Information on this site is meant for informational purposes only and does not subsitute for receiving professional services. 

If you are in a life threatening situation, using self harm to cope, or planning suicide, do not use this site.

Instead, immediately, Call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.

 

Services available for residents of: 
Georgia and Florida, USA


Wholistic psychotherapy infusing breath-work, energy healing, meditation, sound and music, exercise and yoga movement, and creativity & playfulness into talk therapy.

A collaborative of mental, emotional, physical, and spiritual fitness.

Therapy for adults that are wellness inspired & seeking support in various areas of their lives. 

Centered for Creatives, Entrepreneurs, and Wellness Enthusiasts!

Film Set

Creatives/Entertainers, Athletes, Entrepreneurs, Community leaders

A Woman Writing by the Window_edited.jpg

Individual Adult Psychotherapy

Studying at Home

Therapy for Mental Health & Wellness Professionals

Image by Boxed Water Is Better

Personal Well-Being & Fitness

Providing tools & therapeutic space to: 

-nurture your spiritual center

-inspire your mental wellness

-heal your emotional experiences

-align your physical fitness 

​​

General outcomes:

  • Enhanced self-awareness​

  • Clarity of the issues, problems,  patterns affecting your life​

  • Skills, resources, and tools for an ever evolving you

  • Reduced distress and other destructive life patterns

  • The want, the will and the choice to live the life you love

  • Personal, professional, and creative self care and alignment 

  • Emotional and mental fitness -Management, Agility, Strength and Re-conditioning  

 

Approaches

Mind-Body Aligned

Strengths Based

Transpersonal Lens

Person & Narrative Centered

Solutions Focused

Trauma Informed

Bottom-Up Approach

(Learn more)

Mission: To offer professional mental & emotional health counseling with collaborative wellness and fitness services that are wholistic to navigate through and benefit from life's challenges. 

​​

Vision: Resilient Individuals & Communities with sustainable mental, emotional, physical, and spiritual well-being habits and skills to transform personal challenges into life-enhancing opportunities.

​​

RESILIENCE: 

"Resilience is what gives people the psychological strength to cope with stress and hardship. It is the mental reservoir of strength that people are able to call on in times of need to carry them through without falling apart."


{With special attention to necessary times of stillness, rest, healing, and pause}

Couple Meditating
 

Lets Talk.

Schedule a free 15 minute phone consult

PO Box 18382 Atlanta, Georgia 30316

4044820009

Thanks for submitting!

Image by Chad Madden
 

When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.

Audre Lorde

TRP symbol.jpg