Information on this site is meant for informational purposes only and does not subsitute for receiving professional services. 

If you are in a life threatening situation, using self harm to cope, or planning suicide, do not use this site.

Instead, immediately, Call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.

 
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My foundation of working with you...

Strengths Based

Transpersonal Lens

Person &  Narrative Centered

Solutions Focused

Trauma Conscious

Mind-Body Aligned

(read more here)

I offer professional mental & emotional health counseling & collaborative wellness services with wholistic therapeutic approaches that help you navigate through, and benefit from, personal challenges. 


Providing tools & therapeutic space to: 

-nurture your spirit

-inspire your mindset

-evolve your emotional well-being

-align your existential human experience

General outcomes: 

  • Enhanced self-awareness

  • Clarity of the issues, problems, patterns affecting your life

  • Skills, resources, and tools for an ever evolving you


  • Reduced distress and other destructive life patterns


  • The want, the will and the choice to live the life you love


  • Personal, professional, and creative self care and alignment 


Vision: Resilient Individuals & Communities with sustainable mental, emotional, physical, and spiritual well-being habits and skills to transform personal challenges into life-enhancing opportunities.

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RESILIENCE: 

"Resilience is what gives people the psychological strength to cope with stress and hardship. It is the mental reservoir of strength that people are able to call on in times of need to carry them through without falling apart."


{With special attention to necessary times of stillness, rest, healing, and pause}

 

Services

Therapy for adults that are wellness inspired & seeking support in various areas of their lives. 

A practice for all.... designed centering the experiences of Black & Brown Folx. 

Film Set

Creatives/Entertainers, Athletes, Entrepreneurs

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Individual Adult Psychotherapy

Studying at Home

Therapy for Mental Health & Wellness Professionals

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Personal Well-Being & Fitness

 
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Lets Talk.

Schedule a free 15 minute phone consult

PO Box 18382 Atlanta, Georgia 30316

Although we are based in Georgia, we work with clients across the country and abroad in accordance with state, federal, and international business laws.

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When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.

Audre Lorde

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