Licensed in-Georgia, USA

Wholistic Licensed Psychotherapy integrating all the parts of you!

A collaborative of mental, emotional, physical, and spiritual fitness /wellness.

Therapy ​centered for Wellness and Fitness inspired adults, Creatives, Athletes, Entrepreneurs, and Performing Artists. 


Artistic Clapboard

Creatives, Artists, & Athletes

Individual Adult Psychotherapy

A Woman Writing by the Window_edited.jpg
Studying at Home

Therapy for Mental Health & Wellness Professionals

Personal Well-Being & Fitness

Image by Boxed Water Is Better

Mentoring Session & Life Coaching


Mind-Body Aligned

Strengths Based

Transpersonal Lens

Person & Narrative Centered

Solutions Focused

Trauma Informed

(Learn more)


"Resilience is what gives people the psychological strength to cope with stress and hardship. It is the mental reservoir of strength that people are able to call on in times of need to carry them through without falling apart."

{With special attention to necessary times of stillness, rest, healing, and pause}

Mission: To offer professional mental & emotional health counseling with collaborative wellness and fitness services that are wholistic to navigate through and benefit from life's challenges. 


Vision: Resilient Individuals & Communities with sustainable mental, emotional, physical, and spiritual well-being habits and skills to transform personal challenges into life-enhancing opportunities.


  • YOU-I value You. Holistically who You are. You are free to bring that into this space. Your choice to participate in therapy/counseling with me is an honor to me. 

  • SAFETY-This is a judgement free space. It is important that you feel safe, secure, and supported. 

  • COMPASSION- I hold space and care about who you are, who you have been, and who you are becoming. I will remind you to extend that same compassion to yourself-accepting yourself in the humanity of who you are.

  • AUTHENTICITY- You are true to your own personality, values, and spirit, regardless of the pressure that you're under to act otherwise. You're honest with yourself and with others, and you take responsibility for your mistakes.

  • HONESTY- I will be honest with you, even if it is uncomfortable. I ask the same of you. 

  • CREATIVITY- I believe in your ability to be creative-whether it is artistically or energetically in how you approach life and all it entails. ​​Let's explore that together.

Couple Meditating
Helping Hand

Compassionate Counseling

Providing tools & therapeutic space to: 

-nurture your spiritual journey

-inspire your mental wellness

-guide your emotional experiences

-align your physical fitness 

General outcomes: 

  • Enhanced self-awareness​     

  • Clarity of the issues, problems,  patterns affecting your life​      

  • Skills, resources, and tools for an ever evolving you       

  • Reduced distress and other destructive life patterns       

  • The want, the will and the choice to live the life you love       

  • Personal, professional, and creative self care and alignment    

  • Emotional and mental fitness -Management, Agility, Strength and Re-conditioning  


Lets Talk.

Schedule a free 15 minute phone consult

PO Box 18382 Atlanta, Georgia 30316


I understand and agree that any information submitted will be forwarded to our office by email and not via a secure messaging system. This form should not be used to transmit private health info.

Thanks for submitting!

Image by Chad Madden